Tag Archive: tru

Zucchini Vegetarian Bolognese made creamy with a Ricotta Cheese Touch

In the spring and in summer growing my desire to cook and eat vegetables made with a light and appetizing cooking. The garden of my uncle gave us magnificent zucchini and celery and… Continue reading

Vegetarian bolognese with zucchini and ricotta

Vegetarian Bolognese is very good alternative to meat bolognese, it’s a fresh and light dish that preserves the flavors of freshly picked vegetables, perfect for the summer! This weekend I was particulary lucky because… Continue reading

Hearts of palm salad with corn, avocado and chickpeas

This is my way of preparing a fantastic hearts of palm salad, modified from my dearest friend Susanna’s with heart of palm, corn,  and avocado – and as personal touch I also add chickpea.… Continue reading

Heart of palm, Corn,Chickpea and Avocado Salad: yummy!

This is my way of preparing a fantastic salad by my dearest friend Susanna  with heart of palm, corn,  and avocado – and as personal touch I add also chickpea. This salad is tasty… Continue reading

Barley salad recipe with tomato and oregano: a vegetarian summer dish

This barley salad recipe aims to keep most of the nutrients from the barley in the dish! Barley is one of the richest types of grain, its health benefits are mainly attributed to… Continue reading

BARLEY IN MEDITERRANEAN SALAD WITH TOMATO AND OREGANO: A VEGETARIAN SUMMER DISH

This is a really super easy recipe, healthy, suitable for summer days and picnics. There are few ingredients: 300 grams ( 4 cups) of pearl barley , 2 cups of cherry tomatoes ,… Continue reading