Tag Archive: Healthy Recipe

Arugula pesto: perfect Italian sauce on top of pasta

Arugula Pesto is a fantastic Italian sauce. It is vegetarian, tasty and fresh. You will love it not only on pasta or gnocchi, but also on meat and roasted fish or as a… Continue reading

Arugula Pesto: Surprising, Tasty and Truly Italian!

The Arugula Pesto is a fantastic different pesto – still vegetarian -simply done with different ingredients, but still tasty and fresh. You will love it not only on pasta or gnocchi, but also… Continue reading

Baked cod with asparagus tied with chives

A big part of the traditional italian cuisine is mixing sea products and ground veggies. Here, my friends, you can see an example of that: baked cod with asparagus. It is really important when… Continue reading

Cod and Asparagus Rolls tied with Chives

This super easy fish dish is quick and impressive. Just a few ingredients for a delicious result: 6 cod fillets, skinless, 18 fresh asparagus, some chives, 4 tablespoons olive oil, 1 cup dry white… Continue reading

Hearts of palm salad with corn, avocado and chickpeas

This is my way of preparing a fantastic hearts of palm salad, modified from my dearest friend Susanna’s with heart of palm, corn,  and avocado – and as personal touch I also add chickpea.… Continue reading

Heart of palm, Corn,Chickpea and Avocado Salad: yummy!

This is my way of preparing a fantastic salad by my dearest friend Susanna  with heart of palm, corn,  and avocado – and as personal touch I add also chickpea. This salad is tasty… Continue reading

Vegetarian pasta with eggplant and zucchini Bolognese style

We spent last weekend at my brother’s house in the countryside, where I cooked this easy vegetarian pasta with my lovely sister in law Alessandra and my wonderful two nieces. We decided to… Continue reading

Pasta with eggplant and zucchini bolognese style – also with vegetarian version!

We spent the last weekend at my brother country home, where I cooked with my lovely sister in law Alessandra, and my wonderful 2 twin nieces. We decides to cook this easy easy… Continue reading

Potato gateau recipe: a pure Naples’ dish

Naples is a busy city in the south of Italy just in front of amazing islands as Amalfi, Ischia, Capri. This Italian potato gateau recipe embraces the most typical ingredients of that region… Continue reading

Potato Gateau a Neapolitan traditional recipe

Potato Gateau is a Neapolitan traditional recipe. Here’s what you need:   8 or 9 medium potatoes, 2 eggs, 6/ 8 slices of ham, mozzarella 160 grams, 160 grams of smoked scamorza cheese,… Continue reading