Tag Archive: Healthy food

Cake Pears, Walnuts, Ricotta and Ginger

This delicious cake is sweet and flirty, soft for the pears and crisp for the walnuts: a real treat! Here is what you need: 350 grams (4 cups) ricotta cheese, 4 ripe pears, 10… Continue reading →

Codfish in Green Sauce with Black Olives

This is a fast and tasty recipe that really can be prepared in 20 minutes. You will need: 3 or 4 boneless fillets of codfish (frozen is also OK ), 2 cups fresh parsley… Continue reading →

Baked Pasta – Ziti with Passata , Mozzarella , Bacon, Oregano and Parmesan

Baked Pasta – Ziti with passata , mozzarella , bacon, oregano and parmesan.This baked pasta is super fast and super easy , and it is delicious hot or cold . The trick is… Continue reading →

Rice Summer Salad

Spring is coming, summer comes ! Here’s another dish that I cook in the summer, and that has to be eaten cold. In fact for the rice salad there is no recipe ,… Continue reading →

Spring Savoury Pie with spinach, nutmeg, ginger and quail eggs

This Savoury Pie is considered very suitable for spring and Easter time. So here it is! Here’s what you need: 1 cup ricotta cheese ( 250 g / 9 oz approx) 4 cups… Continue reading →

TERRINA: AN ITALIAN PATE ‘ WITH CAPERS

This is a recipe of Tuscan origin , which has many variations. Mine is without butter , light and tasty. To make this easy recipe of great impact you need : 250 grams… Continue reading →

Mussels in green sauce

This recipe is from Apulia and is a fantatic starter, which accompanies us from years in our family meals during the Christmas holidays. It really simple, and at the same time tasty and… Continue reading →

Italian roast beef with carrots, celery, onion and a splash of white wine

When I prepare roast beef in the oven, that family love so much , I like to enrich it with vegetables and Mediterranean scents. The result of my personal recipe is a superb… Continue reading →

Spaghetti with Clams and Tomato

The tomato version of one of the most famous traditional Italian dish: eas , tasty and ready in half an hour! For the Tomato version you will need: for each person 70 grams… Continue reading →

Scented Chicken with Bacon and Juniper

This dish is really really easy , very tasty and not expensive. The special taste of Juniper will make this dish truly special. This can accompany with potatoes or polenta , and in… Continue reading →

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