Tag Archive: Healthy food

Tomato sauce San Giovannino style

This is a traditional recipe from Puglia , fast easy and fragrant , to make a rustic tomato sauce absolutely perfect for pasta, but also suitable to accompany and make fantastic cold meats,… Continue reading

Apple, Juniper & Ginger: a wonderful spicy Sauce for cheese and meat

I can not always have time to cook. For these times , I’m used to prepare different spicy and tasty sauces that turns a bit ‘ of cheese or grilled meat into something… Continue reading

Turkey meatloaf with ricotta cheese and thyme

This fantastic and light meatloaf is done very very easily. Here what you need: 1kg minced turkey meat, 1 egg, 300 grams (1 generous cup) ricotta cheese, 4 tablespoons grated Parmesan cheese, 15… Continue reading

Little green Spinach Gnocchi with Pancetta: Spatzle from Tyrol, North Italy

This Gnocchi recipe is dedicated to my friend Caroline who loves Spinach! Easy and tasty, this Spinach Gnocchi are a great main course. 300 grams of Spinach boiled and drained, 3 eggs, 100… Continue reading

Swiss chard & Garlic soup: a helthy warm Apulian soup recipe

This soup is lite and tasty at the same time  and really helthy. And you will love it in any season! Here’s what you need: 300 grams of swiss chard , 1 clove… Continue reading

Swiss chard with Tomato Souce & Smoked Cheese

This is a fantastic and tasty way to cook the Swiss chard. And you will love it in any season! Here’s what you need: 300 grams of swiss chard , 1 clove of… Continue reading

Tuna and capers mousse: something special, incredible easy

This mousse is a dish I prepare several times, always with success. And can be frozen so can be prepared in larger quantities, if you wish to have it always ready. This mousse… Continue reading

Bruschetta with tomato – super easy and tasty bruschetta

Bread and tomato – super easy and tasty bruschetta. This fantastic and super fragrant bruschetta is one of my favorite dishes and  contains all the scents of the Mediterranean Italian cuisine Bread and… Continue reading

Potato Gnocchi: so easy so tasty so Italian!

This is true Italian a comfort food, a main course that you will love: easy and tasty. Here’s what you need for the  Gnocchi : 1 kg potatoes, 150 grams of flour, 150… Continue reading

Rice and Savoy Cabbage

This tasty rice and savoy cabbage is a dish of northern Italy typical of winter, when the cabbage is sweet because is freezing outside in the open air. You will enjoy the sweet… Continue reading