Artichokes and Sausage in pan

This is a quick and tasty super fats dish.


Here’s what you need

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4 sausages , 4 artichokes , a lemon, a bit ‘ of parsley , 2 cloves of garlic, 6 tablespoons of extra virgin olive oil , salt to taste.
For first thing cut in half the artichokes and let stand in cool water with lemon cut in half. This will make the tender artichokes and sweet.

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After 30 minutes at least , remove the tough outer leaves and cut the artichokes in thin slices.

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As you cut them always put them back in cold water with lemon.

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Mince the garlic and chop the parsley too.

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Put in a pan non-stick wok type 4 tablespoons extra virgin olive oil and two cloves of garlic and let them cook over high heat , drain the artichokes and put them in a pan , add the lemon juice .

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Cook , stirring for about ten minutes, add salt to taste and a glass of water, lower the heat and cook, stirring for another 15 minutes until all the water evaporates .

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Next move the artichokes  on the sides of the pan and put in the center the four sausages.

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Will cook turning every 4 or 5 minutes , and stirring artichokes, so that the sausages sauce marinate the artichokes.

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When the artichokes are cooked, move them to a serving dish and finish cooking sausages .

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Add the chopped parsley over the artichokes, add the remaining 2 tablespoons of extra virgin olive oil and then lying sausages.
And ‘ ready , tasty and fragrant : buon appetito, enjoy it!