Category Archive: FIRST COURSE

Italian pasta salad recipe with vegetables, herbs and squid

Italian pasta salad is a very fresh way to eat pasta, common in the summer. I usually prepare that for picnics and pack meals and join it with my family in the countryside.… Continue reading

PASTA SALAD WITH VEGETABLES, HERBS AND CALAMARI (SQUID)

This dish comes from a recipe I found on a cookbook and I adapted adding and removing some vegetables …. the result is delicious. We need: 250 grams of pasta ( penne, farfalle …… Continue reading

Tomato cream sauce recipe: a vegetarian dish from Tuscany

Tonight I came back home late from work, so I decided to cook something very easy that my friends from Tuscany suggested: tomato cream sauce recipe! This typical Tuscan dish is called “Pappa… Continue reading

Tomato and Bread Cream: a simple vegetarian tasty dish from Tuscany, easy yummy tasty

To night I came back home late from work, so I went for a super easy healthy vegetarian dish, that you can prepare with few simple elements. This typical Tuscan dish is called… Continue reading

Barley salad recipe with tomato and oregano: a vegetarian summer dish

This barley salad recipe aims to keep most of the nutrients from the barley in the dish! Barley is one of the richest types of grain, its health benefits are mainly attributed to… Continue reading

BARLEY IN MEDITERRANEAN SALAD WITH TOMATO AND OREGANO: A VEGETARIAN SUMMER DISH

This is a really super easy recipe, healthy, suitable for summer days and picnics. There are few ingredients: 300 grams ( 4 cups) of pearl barley , 2 cups of cherry tomatoes ,… Continue reading

Tuna pasta with capers, black olives and backed tomatoes

Tuna pasta can be cooked in many different ways. Today I want to share a very easy and fast way to have a yummy tuna pasta: with capers, balck olives and backed tomatoes.… Continue reading

Pasta with tuna, capers, black olives and backed tomatoes

Maybe you remember the recipe of the backed tomatoes sauce I posted few months ago. This is a particularly tasty tomato sauce , that can be kept in pots under vacuum. For this… Continue reading

Chickpeas Cream with Mussels

This is a tasty and truly healthy main course that will make your day special! Here what you need: 1 kg of fresh mussels, rosemary, sage, freshly ground white pepper (only if you… Continue reading

Baked Pasta – Ziti with Passata , Mozzarella , Bacon, Oregano and Parmesan

Baked Pasta – Ziti with passata , mozzarella , bacon, oregano and parmesan.This baked pasta is super fast and super easy , and it is delicious hot or cold . The trick is… Continue reading