Category Archive: MAIN COURSE

Tomatoes Salad with Tuna: a Summer Classic Yummy Dish

When you are in a hurry a good mixed salad successfully solves. The trick is to mix well after each ingredient! For my tuna salad and tomatoes I mix order, mix well and… Continue reading

Cod and Asparagus Rolls tied with Chives

This super easy fish dish is quick and impressive. Just a few ingredients for a delicious result: 6 cod fillets, skinless, 18 fresh asparagus, some chives, 4 tablespoons olive oil, 1 cup dry white… Continue reading

Baked cod with asparagus tied with chives

A big part of the traditional italian cuisine is mixing sea products and ground veggies. Here, my friends, you can see an example of that: baked cod with asparagus. It is really important when… Continue reading

Risotto with Asparagus and Parmesan: a vegetarian authentic Italian delice

The asparagus are a wonderful veg, and the risotto with asparagus is a fantastic and tasty dish, in the true Italian cooking tradition.   Here what you need: 400 g Carnaroli or arborio rice… Continue reading

Asparagus risotto with Parmesan: a vegetarian authentic Italian delice

Another Easter recipe from the traditional Italian cuisine. The asparagus are a wonderful veg, and asparagus risotto is a fantastic and tasty dish, in the true Italian cooking tradition. LOOK ALL EASTER RECIPES… Continue reading

Risotto Parmesan and Zucchini Flower recipe

The zucchini flowers are considered something special in Italy and there are several ways to cook and taste them. This zucchini flower recipe wants to focus on the taste living the flowers as pure as… Continue reading

PASTA SALAD WITH VEGETABLES, HERBS AND CALAMARI (SQUID)

This dish comes from a recipe I found on a cookbook and I adapted adding and removing some vegetables …. the result is delicious. We need: 250 grams of pasta ( penne, farfalle …… Continue reading

Italian pasta salad recipe with vegetables, herbs and squid

Italian pasta salad is a very fresh way to eat pasta, common in the summer. I usually prepare that for picnics and pack meals and join it with my family in the countryside.… Continue reading

BARLEY IN MEDITERRANEAN SALAD WITH TOMATO AND OREGANO: A VEGETARIAN SUMMER DISH

This is a really super easy recipe, healthy, suitable for summer days and picnics. There are few ingredients: 300 grams ( 4 cups) of pearl barley , 2 cups of cherry tomatoes ,… Continue reading

Barley salad recipe with tomato and oregano: a vegetarian summer dish

This barley salad recipe aims to keep most of the nutrients from the barley in the dish! Barley is one of the richest types of grain, its health benefits are mainly attributed to… Continue reading