Tag Archive: Healthy food

Arugula Pesto: Surprising, Tasty and Truly Italian!

The Arugula Pesto is a fantastic different pesto – still vegetarian -simply done with different ingredients, but still tasty and fresh. You will love it not only on pasta or gnocchi, but also… Continue reading

Arugula pesto: perfect Italian sauce on top of pasta

Arugula Pesto is a fantastic Italian sauce. It is vegetarian, tasty and fresh. You will love it not only on pasta or gnocchi, but also on meat and roasted fish or as a… Continue reading

Tomatoes Salad with Tuna: a Summer Classic Yummy Dish

When you are in a hurry a good mixed salad successfully solves. The trick is to mix well after each ingredient! For my tuna salad and tomatoes I mix order, mix well and… Continue reading

Easy Italian Ciabatta: a wonderful recipe by Pragya – hosted Chef

Today I wish share with you all a fantastic recipe done by a wonderful Chef, Pragya Monga, author of the amazing blog Cook and Share. Please take the time to visit her blog… Continue reading

Baked cod with asparagus tied with chives

A big part of the traditional italian cuisine is mixing sea products and ground veggies. Here, my friends, you can see an example of that: baked cod with asparagus. It is really important when… Continue reading

Cod and Asparagus Rolls tied with Chives

This super easy fish dish is quick and impressive. Just a few ingredients for a delicious result: 6 cod fillets, skinless, 18 fresh asparagus, some chives, 4 tablespoons olive oil, 1 cup dry white… Continue reading

Hearts of palm salad with corn, avocado and chickpeas

This is my way of preparing a fantastic hearts of palm salad, modified from my dearest friend Susanna’s with heart of palm, corn,  and avocado – and as personal touch I also add chickpea.… Continue reading

Heart of palm, Corn,Chickpea and Avocado Salad: yummy!

This is my way of preparing a fantastic salad by my dearest friend Susanna  with heart of palm, corn,  and avocado – and as personal touch I add also chickpea. This salad is tasty… Continue reading

Handmade Italian gnocchi recipe with ricotta and spinach

This time I wanted to prepare a different Italian gnocchi recipe: special with ricotta and spinach! This dish is made following a traditional authentic recipe, from Tuscany the region of sun and sunflowers. This different way to… Continue reading

Hand made gnocchi of ricotta and spinach: the Tuscan gnocchi gnudi

This is a different Tuscan recipe for gnocchi, done with ricotta and spinach instead of the potatoes. Is light, vegetarian a truly special! Here what you need: 250 grams of boiled spinach, 250 grams… Continue reading